Waist training is similar to the old-school concept of wearing a corset – – the hope is that it will make one’s waist look significantly slimmer. While the method does work temporarily, and may even show some abdominal shrinkage after removing the garment, it is not known to provide long-term benefits. In fact, there are some health risks that come along with prolonged usage, such as digestive and breathing issues. However, benefits might include posture improvement, although you shouldn’t depend long-term on a waist trainer for better positioning, but rather working on training your muscles. Perhaps you want to look a specific way in an outfit, or just want to add some drama to your already beautiful curves—a waist trainer might help. We searched through the best-reviewed options for women on Amazon, to bring you this customer-driven list.
Average Rating: 4.3 out of 5
Differing a little bit from a basic waist trainer, this belt has a particular fabric that is designed to make you sweat around your core. Looking at reviews, the tactic seems to provide some quick results. The construction is also made in a way to support the muscles, and is overall reported to be comfortable when wearing on a jog, or during other activities. In the description, it is mentioned that this can be worn over or under clothing.
Average Rating: 4.7 out of 5
Also being a sweat inducing trainer, this product has over 160,000 reviews, and nearly a five star rating. Some folks raised concerns about the P65 warning that is on the packaging, which is a notification required by the state of California for products that may cause cancer. The scary truth is, this warning can be found on a multitude of products, some of which are listed on. Other than that, customers mention that they lost inches off of their waist, and the band fits a wide variation of body types. The specific fabric increases core temperature, all the interior wicks away moisture.
Average Rating: 4.3 out of 5
Steel “bones” and sturdy clasps give this waist trainer its durability and shape. With thousands of reviews, the majority that we sifted through were positive. Commonly mentioned, is the fact that this particular trainer is less noticeable under clothing— some customers had bought trainers in the past that could basically only be worn around the house. Despite its squeezing effect, the overall consensus is that this one is relatively comfortable.
Average Rating: 4.3 out of 5
Sweating has been believed to provide many benefits, according to various studies – – this includes the elimination of harmful chemicals and metals, and even bacteria. Securely fitting onto the body with double Velcro closures, this waist trainer will promote sweating along the core. Reviews also mentioned that the device also provides great support, preventing the lower back from hurting during a run. It was also suggested that if you have sensitive skin, to wear a tank top underneath the trainer.
Average Rating: 4.3 out of 5
The majority of the trainer is made up of 100% natural latex, and according to the reviews, it has a sauna affect which can reduce the size of your waist. Those who tried the product out love the hourglass shape that it gives their naturally curvy waists. A large variation of body types have tried out this particular waist trainer, and have enjoyed the very specific effects that it brought to their shape. One reviewer mentioned that she had started out in an extra large, and was able to buy a medium after a successful run wearing the garment.
Average Rating: 4.3 out of 5
While the high number of positive reviews initially caught our eye, there are several unusual features that helped this particular one make the list. Not only is it for the stomach and back areas, it lifts the butt, while shaping thighs. Promoting sweating, the fabric may help carve off some inches, according to the description. But we like that customers can work with what they are already blessed with, while just using the garment to shape all of that beauty, however they want. This can be worn while working out, or even at the office – – there’s also a cell phone pocket.
Average Rating: 4.2 out of 5
Acknowledging that there are a multitude of reasons someone might want to use a waist trainer, we want to include this highly rated post partum belt, that features three essential components compiled into the one device. Designed with new mommies in mind, it can help bring hips back to the pre-pregnancy position, support a C-section scar, reduce the likelihood of stretch marks and flatten the stomach overall, according to the description. Those who reviewed the product seemed to confirm many of the claims made within the product listing, with one review saying that using the belt, along with eating healthy, helped them achieve solid results in two weeks. Always check with your doctor before using a waist training device.
